Hint: It doesn’t have hands…or a human brain. The speed of AI can feel overwhelming. But AI can also help with overwhelm, too—if you treat AI like a wellbeing mechanic, helping you with a tune-up, rather than a human therapist helping you do deep work on your...
10 ways to protect your wellbeing while you’re vibing with AI I am an extrovert with a large circle of friends and a close family. But it took only 18 months of talking to AI to plunge me into relative isolation… Talking to an AI every day satisfied my extrovert...
Reclaim the power to choose with Me + Viv. I’ll say this in favor of crisis: It is a great simplifier. The phone rings with a call from the principal, and then you’re in the car, racing to pick up a distraught child. The doorbell chimes, and you let the...
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