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Catch up on Alex’s latest publications and appearances here.

Your social media friends are your real friends

Diana Adams is one of a growing number of social media junkies who have experimented with taking some time off from the web. She describes "hitting a wall" with her social media use and online relationships, and taking 8 days off from the net so that she could put...

Techsperiment day 1: the difficulty of unplugging with kids

24 hours into our vow to unplug -- for just 3 hours a day! -- and I am the weakest link. We've sworn to give up computers, iPhones and iPads between 6-9 every night ("family time") but it's day one and I'm already struggling. And that's after our daughter did a good...

The best site for reviews of kids’ games & movies now has apps too!

A few friends have recently asked me for iPhone app recommendations for kids. My friend Annemarie took suggestions from me and others, and wrote up a fantastic list of iPhone apps for kids and parents on yoyomama. I shared my own list of 12 iPhone apps for toddlers...

Online activities reinforce offline social connections

How did I miss this one? In 2008, StatsCan published a very useful paper on How Canadians' Use of the Internet Affects Social Life and Civic Participation. It speaks directly to the questions about the Internet's impact on social capital that have been a big part of...

Your therapist’s Facebook page could be harming your mental health

I've been part of many recent conversations about whether Facebook is harmful to our mental health -- and perhaps a new source of business for psychotherapists. Now I've discovered the other side of the coin: a debate about whether therapists' use of social media is...

Strategies for managing online distraction from Steven Pinker

Psychologist Steven Pinker has a terrific op-ed in the New York Times this morning, responding to the recent flurry of press about how the Internet is destroying the quality of our attention and thinking. Here's my favorite part of his article: Yes, the constant...

Group identity and the psychology of social media

What motivates people to contribute content to user-driven web sites? A blog post on the Psychology Behind Social Media does a nice job summing up the major factors? I was particularly interested that it noted the desire for group identity: One of the main reasons...

The 10 lies of working late

It's not late if you're not tired. It's not work if you're in bed. It's not late if your friends are still online. It's not work if it's blogging. It's not late if you like working at this hour. It's not work if the TV is on. It's not late if you can sleep in...